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Showing posts from July, 2025

Sis, You Can’t Pour From an Empty Cup: Reclaiming Your Power is the Real Glow Up

For years, I was a strong friend.  The prayer warrior. The listener. The dependable one. The one who showed up even when my cup was bone dry. But this year, something shifted. I hit a breaking point. And what I discovered in that moment… changed everything. I went through one of the most traumatic seasons of my life and the silence from someone I considered a friend was deafening. No text. No check-in. No “Are you okay?” When she finally responded, her words were honest but piercing. She admitted she didn’t want to face my pain. She avoided the conversation. Meanwhile… I was drowning. Alone. That moment didn’t break me.   It woke me up. I realized I’ve spent years holding space for others but rarely asking for space myself. So instead of becoming bitter, I made a choice:   to become better. That’s when   PUSH Empowerment   was born. This isn’t just a coaching brand it’s a   movement   for the strong friend, the silent sufferer, the woman who always sho...